(SPICY/SWEETY BREAKFAST OR CAN BE EVENING SNACKS)
Ingredients:
1. Sweet Potatoes : 3 Medium Sized
2. Onion : 1 large ( finely chopped )
3. Green Chilli : 3-4 ( sliced )
4. Turmeric powder: ½ tbsp.
5. Coconut Grated : ¼ medium cup
6. Asafoetida : a pinch
7. Oil: 3 tbsp.
8. Urad dal: ½ tbsp.
9. Mustard seeds: ½ tbsp.
10. Curry leave : few
11. Coriander leave : for garnish
12. Salt : According to taste
13. Lemon
Method:
Peel the sweet potatoes and cook them soft and keep aside.( cut them in cubes )
Heats the pan add the oil, urad dal, mustard seeds, curry leave and a pinch of asafoetida. Once after the spatter add the onion stir until it turns pink now add the green chilli, stir for some time and add the turmeric powder ,coconut grated and salt . Now add the cooked sweet potatoes ( stir slowly ) squeeze the lemon and garnish it with coriander leaves.
Delicious Spicy /Sweet Potatoes Upkari is ready to eat.
1. Sweet Potatoes : 3 Medium Sized
2. Onion : 1 large ( finely chopped )
3. Green Chilli : 3-4 ( sliced )
4. Turmeric powder: ½ tbsp.
5. Coconut Grated : ¼ medium cup
6. Asafoetida : a pinch
7. Oil: 3 tbsp.
8. Urad dal: ½ tbsp.
9. Mustard seeds: ½ tbsp.
10. Curry leave : few
11. Coriander leave : for garnish
12. Salt : According to taste
13. Lemon
Method:
Peel the sweet potatoes and cook them soft and keep aside.( cut them in cubes )
Heats the pan add the oil, urad dal, mustard seeds, curry leave and a pinch of asafoetida. Once after the spatter add the onion stir until it turns pink now add the green chilli, stir for some time and add the turmeric powder ,coconut grated and salt . Now add the cooked sweet potatoes ( stir slowly ) squeeze the lemon and garnish it with coriander leaves.
Delicious Spicy /Sweet Potatoes Upkari is ready to eat.
sounds tempting n healthy..:)
ReplyDeleteTasty Appetite
delicious upkari...
ReplyDeleteYummy n new to me..
ReplyDeleteErivum Puliyum
Ongoing Event -Christmas Delicacy (15 Nov-31 Dec 2011)
Looks superb!!
ReplyDeletethanks all
ReplyDeletenice recipe dear..
ReplyDeletehttp://onlyfishrecipes.blogspot.com/
thank u sonali
ReplyDeleteYummy recipe...
ReplyDeletePerfect evening snack...yummy .
ReplyDeleteThat sounds like a great snack :)
ReplyDeleteGlad to follow you, keep posting..
thanks prathibha for sweet comment
ReplyDeleteMouth watering, yummy and delicious dish.
ReplyDeleteHi dear,
ReplyDeleteThat recipe looks really tempting n its so easy...
Thanks a lot for dropping by my space n leaving such lovely comments. Following u too dear!
Regards,
Manju
http://manjuseatingdelights.blogspot.com
thanks manjuji and urmiji
ReplyDelete